The Epicurean

The Epicurean

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£20.00
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£20.00
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This is a full body focused 4 day a week 4 week pdf program focusing on arm, back and chest work. The aim of this program is improved hypertrophy across a range of movements. This Program would work well as an arm specialization routine or you want a program that gives a lot of what you enjoy and little of what you don’t.