Lofi Program
This is rolling program in that there are no fixed days of the week just 2 days on 2 days off regardless of the days of the week. The aim is to progressively increase load over the course of the program.
Lofi Program
This is rolling program in that there are no fixed days of the week just 2 days on 2 days off regardless of the days of the week. The aim is to progressively increase load over the course of the program.